Description
Our Foodpack Plans sort out your body, and our Mentors and Mindfulness approach help you sort out your head. We know that losing weight can be lonely and so we provide lots of support for you.
With your subscription you will get – absolutely free of charge
- Access to your own Mentor, who offers weekly Mindfulness meetings via Zoom (or in person if available in your area) as well as lots of support via WhatsApp, telephone, texts etc.
- Access to the LighterLife TotalFast Client Community private Facebook group, where you can chat to other LighterLife clients who’ll be sharing hints, tips and experiences and cheering you on every step of the way!
- Weekly Facebook live sessions, run by a LighterLife Mentor (these can be watched back later)
Weekly Mindfulness Meetings – Instead of focusing on food – that age old ‘eat less and do more message’ – you’ll discover the ‘whys’ of your behaviours with food, then develop the skills you need to make sure the lbs you lose on your LighterLife plan stay lost!
“My LighterLife meeting with my Mentor is the highlight of my week and carries me through the tougher moments. What I’ve lost in weight, I’ve gained 10 times over in support and friendship.” Anne, LighterLife client
Payments for your subscription will be taken every two weeks and once your payment has been confirmed we will ship your Foodpacks.
You will need to choose 56 Foodpack meals* (28 a week).
That can be up to 14 MRF meals and at least 42 VLCD meals
Customise your own weekly meal plan. Just download our blank meal planner here.
If you have any questions about how your subscription works please see our FAQ’s here.
Cancel anytime – cancellation fees apply. Please see T&Cs for details.
Or give our Client Experience Team a call on 0800 2 988 988. Available Monday- Friday 9am until 5:30pm (except Bank Holidays).
* Some products may be substituted without notice.
**Starter Kit and Extras Bundle will be sent in your first Foodpack delivery only.
***Savings are based on the maximum saving if you were to purchase the products individually (21 from the VLCD range and 7 from the MRF range per week, including one off inclusion of Starter Kit and Extras Bundle) on our online shop at the full price.
nickyclark41 (verified owner) –
The 12 week subscription is well worth it. You choose your packs for the first delivery and then LL will email you just before the next delivery to let you know that if you want to change anything, now’s the time. I think that’s a really nice touch. The free gifts were a nice little bonus too. I’ve lost 4 stone in 4 months, so I can testify that it definitely works. Go on, do it!
LighterLife Team –
Thanks for your review! 🙂
Auntiericci (verified owner) –
Great diet. Easy to do. Not hungry at all. Food is tasty but I do miss chewy a bit
I’ve lost 2 stone in 3 months and my insulin has been reduced by almost half!!
I’m loving it
LighterLife Team –
Thank you for you review! Great to hear you have such good results on plan.
Kat Fleming-Scott (verified owner) –
If your thinking about it do it! I’m crap at diets, binge eat, emotionally eat, can never stick to them. But I’ve lost over 2 stone so far in 8 weeks and it feels easy. The supprt is great. Don’t hesitate just commit to the 12 weeks. If anything knowing how much you’ve spent will keep you on track long enough to realise it works!!!
LighterLife Team –
Thanks Kat! Well done on your weight loss so far! 🙂