Description
When you purchase a subscription, you’ll enjoy delicious, nutritious meals to help you lose weight safely. And that’s not all, you’ll also get a NEW Starter Kit, extras bundle, and access to a Mentor who offers weekly CBT Mindfulness sessions. All with free delivery.
Ready to personalise your subscription?
You’ll need to choose 56 Foodpack meals* (28 a week).
This can include up to 14 MRF (meal replacement Foodpacks) and at least 42 VLCD (very low calorie diet) meals.
Products may vary from the images displayed and some products may be substituted without notice.
What else do I need to know about my TotalFast Diet Plan?
You can customise your own weekly meal plan – download our blank meal planner here.
You can cancel anytime – cancellation fees apply. Please see our T&Cs for details.
If you have any questions about how your subscription works, please see our FAQs here.
Or you can give our Client Experience Team a call on 0800 2 988 988. Available Monday- Friday 9am until 5:30pm (except Bank Holidays).
You’ll receive your Re-Creating Me Starter Kit with your first Foodpack delivery, including:
- Your Re-Creating Me Guide – giving you practical guidelines for following your TotalFast and Management plan.
- Your Re-Creating Me Programme Book – sharing everything you need to know about your plan, including how to use Foodpacks.
- Your Re-Creating Me Workbook – you will find a variety of mandalas, wordsearches and activity templates – to spend some time on just for you
- Your Re-Creating Me Journal – a companion tool for you to use within your LighterLife weight loss journey.
- Your Re-Creating Me In Progress – for you to record your success.
- Pack of LighterLife colouring pencils
- Pack of Ketostix – for you to check you’re burning fat and you’re in ketosis.
Plus, you’ll also receive your Extras Bundle which includes popped chips, drink mixes and Jellies with your first Foodpack delivery
“Successful weight loss starts in your head.”
Our convenient Foodpacks and Meal Replacements sort out your body, while your Mentor and our CBT Mindfulness approach help you sort out your head. We know losing weight can be lonely and so we provide lots of support for you on your weight loss journey, absolutely free of charge.
- Access to your own Mentor, who offers weekly Mindfulness meetings via Zoom as well as lots of support via WhatsApp, telephone, texts etc to your closed, private Group.
- Access to our LighterLife Client Community private Facebook group, where you can chat to other LighterLife clients (just like you) sharing hints, tips, and experiences, and cheering you on every step of the way!
- Weekly Facebook live sessions, run by a LighterLife Mentor (these can be watched back later too)
If you change your mindset, you can change your life. And we’re here to help you, every step of the way. Are you ready to make that change?
* Some products may be substituted without notice.
**Starter Kit and Extras Bundle will be sent in your first Foodpack delivery only.
***Savings are based on the maximum saving if you were to purchase the products individually (21 from the VLCD range and 7 from the MRF range per week on our online shop at the full price.
nickyclark41 (verified owner) –
The 12 week subscription is well worth it. You choose your packs for the first delivery and then LL will email you just before the next delivery to let you know that if you want to change anything, now’s the time. I think that’s a really nice touch. The free gifts were a nice little bonus too. I’ve lost 4 stone in 4 months, so I can testify that it definitely works. Go on, do it!
LighterLife Team –
Thanks for your review! 🙂
Auntiericci (verified owner) –
Great diet. Easy to do. Not hungry at all. Food is tasty but I do miss chewy a bit
I’ve lost 2 stone in 3 months and my insulin has been reduced by almost half!!
I’m loving it
LighterLife Team –
Thank you for you review! Great to hear you have such good results on plan.
Kat Fleming-Scott (verified owner) –
If your thinking about it do it! I’m crap at diets, binge eat, emotionally eat, can never stick to them. But I’ve lost over 2 stone so far in 8 weeks and it feels easy. The supprt is great. Don’t hesitate just commit to the 12 weeks. If anything knowing how much you’ve spent will keep you on track long enough to realise it works!!!
LighterLife Team –
Thanks Kat! Well done on your weight loss so far! 🙂