Description
Give yourself the ultimate hug in a mug with our richly indulgent Chocolate Mug Cake. It’s loaded with chocolatey-ness and is the perfect guilt-free choice when you’re on our Very Low-Calorie Diet (VLCD).
At 153 Calories per serving, our convenient Foodpack offers a balanced blend of ingredients to support your weight loss journey.
“A real treat… tastes like a chocolate brownie”
Who said you can’t have cake on a VLCD? You can with our delicious Chocolate Brownie dupe and its gorgeous gooey centre. Ready in minutes, our Chocolate Mug Cake is the very low calorie diet meal you’ve been looking for to satisfy your chocolate sweet tooth – simply add water, heat, and enjoy.
Key Benefits
- Very Low-Calorie Diet Foodpack: perfect as part of your VLCD, which will help you lose weight in a scientifically proven safe and healthy way.
- Each pack provides 25% of your recommended daily nutrient intake of a wide range of vitamins and minerals.
- Convenient when you’re on the go or travelling.
- Easy to prepare: simply mix with water and heat for a delicious, quick meal.
- Suitable for vegetarians.
Mixing Instructions
- Mix the contents of the sachet with 50ml of cold water in a mug.
- Microwave for 50 seconds or, for an even more gooey, chocolatey lava centre, reduce the cooking time to 40 seconds. (You may need less time, according to your microwave).
- Leave to stand for 30 seconds then dive in with a spoon and enjoy your Chocolate Mug Cake!
Top Tip
- Add 180ml water to create the richest, chocolatiest Hot Chocolate.
- Whip up a gorgeously light and fluffy Chocolate Waffle. Add a little extra water to loosen the mixture, and cook it for about 90 seconds in a waffle maker.
Ingredients
Ingredients: Oat flour (32%), whey protein concentrate, cocoa powder (12%), fat powder (soya oil, maltodextrin, milk protein, emulsifier: lecithins and fatty acid esters of ascorbic acid, antioxidant: alphatocopherol), milk protein concentrate (5.5%), inulin, maltodextrin, natural flavouring, egg white powder, tripotassium citrate, dark chocolate flavoured flakes (1.5%) (sugar, reduced fat cocoa powder, shea butter, palm fat, emulsifier: lecithins; glazing agent: shellac), raising agent: sodium carbonates; whole egg, diphosphates, emulsifier: mono- and diglycerides of fatty acids and lecithins, calcium chloride, calcium phosphates, magnesium oxide, potassium chloride, vitamin and mineral premix (vitamin C, ferric pyrophosphate, vitamin E, maltodextrin, zinc sulphate, niacin, vitamin A, sodium selenite, pantothenic acid, sodium fluoride, manganese sulphate, biotin, sodium molybdate, potassium iodide, copper sulphate, vitamin B12, vitamin B6, vitamin D, folic acid, vitamin K, thiamin, riboflavin, chromium chloride), thickener: xanthan gum, sweetener: sucralose.
Allergy Advice: For allergens, including cereals containing gluten, see ingredients underlined in bold.
Produced in a factory that handles: celery, mustard and sulphites.
The soya in this product is from a non-genetically modified source.
Suitable for vegetarians.
Kirsty Sharpe (verified owner) –
For a diet product this is great! It’s quick and easy and tastes lovely. i’d definitely recommend.
Gillian Jeffery (verified owner) –
loved this… need to get it right though as it can be either be too dry or soggy
Lennie (verified owner) –
Wow this product is amazing, it’s like a chocolate muffin!! I cook for 40secs in the microwave which stops it being dry and is a little gooey in the centre! Delicious thank you LL!!!
LighterLife Team –
Sounds perfect to us! Thanks for your review.
Teresa Blake (verified owner) –
I’m a chocoholic so was hoping and praying this would be nice , I wasn’t disappointed at all other than I’d only ordered 4 to start with ! True if overcooked can be dry (1st time) however ,mastered now and on my repeat order.
My treat at the end of the day ,without feeling guilty !
LighterLife Team –
So pleased you like our chocolate mug cake Teresa!
CCockwell (verified owner) –
It’s ok but I can take or leave it. I love sponge but not a fan of chocolate sponge. If you did a lemon drizzle or treacle sponge then I would probably order them on a regular basis. I only have this if I get really bored.
Please please can we have more non chocolate options in the sweet range.
Katrina Randall (verified owner) –
The best meal in the whole Lighterlife range. You have to play around a little and find the perfect mug, measure of water and microwave time to get that perfect, chocolate tasting, gooey, loveliness.
Alicia Blaney –
We love it too – Thanks for the review
s_anscomb (verified owner) –
Love this, find that 40 seconds in the microwave means you have cake and a sauce
Sandra (verified owner) –
I was really looking forward to this but found it very disappointing. It tastes like artificial sweetener with a sprinkle of chocolate flavouring.
Not for me as a stand alone meal, but could possibly work with the toffee bar melted into it or another food pack to mask the taste.
Lorraine (verified owner) –
Just as expected. – Often any kind of pack falls short of expectations, this one is as much of a treat as it promises.
Kathryn (verified owner) –
Delicious. – It is so satisfying to actually eat a solid. I suggest microwaving it for 37 seconds only to retain the gooeyness. Any longer and it’s too dry.
Sue (verified owner) –
Too dry – really didnt like this product too dry
Charchar (verified owner) –
Happy days – OMG! Love love love love them.
Wish you did them in pack deals as well as single purchase. Happy days though real little treat!
Jennifer (verified owner) –
Disappointing. – As badly as I wanted to love this, I just don’t. No matter my efforts, the consistency is always rubbery and odd, and it tastes almost nothing like chocolate. Mostly, it just tastes of fake sweetener and disappointment. A miss from me.
Amanda (verified owner) –
Devine! – Couldn’t believe how lovely the chocolate mug cake tasted, great to treat yourself and know you are still on plan,
Julie (verified owner) –
Added a sweetener – I first tried this in a bowl and got a stodgy mess. The second time I tried in a mug and it was lovely, chewy and gooey but no sweet enough for me but the third time I tried it I added a sweetener and put it in a slightly smaller mug…… perfect!
Jill (verified owner) –
Food packaging – I tried the chocolate mug cake tonight !! But I found it very difficult to read instructions due to the very small writing which is black on a very brown background which makes it very hard to read , I had to get a magnifying glass to read it even then it had to be in good light
Has anyone else had difficulty with please.
DEBBIE (verified owner) –
Love love love! – Really love this little mug cake. It’s a real treat and hard to believe is healthy meal replacement as tastes so divine! Fills you up nicely and easy to make. Will be buying this on a regular basis as another go to LL product 🙂
Running man (verified owner) –
It’s now one of my favs – It took a while to get the consistency right but once it was right it was delicious.
Arrow (verified owner) –
Finally a cake! – I know it’s not supposed to be about the food but when I was on plan I missed eating bread and stodgy food – this ticks the box. I can now have my cake and eat it.
Spotless (verified owner) –
Gorgeous – If you’re making the trifle, this is a great one to add to the bottom <3
Holly (verified owner) –
Love this pack! – Tastes like a chocolate brownie. Feels like you are having a treat whilst remaining on plan.