0800 298 8988
Find out how our meetings can help you to lose the weight you want and keep it off more effectively
Watch Sharon's interviewAt LighterLife, we know that losing weight isn’t just about what you eat, but about your whole relationship with food.
The CBT Mindfulness sessions offer you the chance to explore why you overeat, with the support and guidance your Mentors and fellow LighterLife members.
| Cookie | Duration | Description |
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