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Your LighterLife Options
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Bernadette Ashwood07799 430976Hi, I'm Berny and I've been working with LighterLife clients for 17 years, helping them to achieve their target weight loss and encouraging them to understand the reasons why they over-consume. I draw on my therapeutic qualifications and experience to explore the patterns in our behaviour, which is the key to successful management of our relationship with food. We want the new and happy you to stay that way for life.
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Burnham on Seaamber.long@lighterlifementor.comAmber Long075900 78441I've had the opportunity to be a LighterLife Mentor for 5 years now. I have had an amazing time and find helping my clients with Mindset reset, and achieving their healthy weight goals very rewarding. My clients describe me as being kind, supportive and patient, so contact me today to start your LighterLife journey.
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Cheltenhamjenny.tuckwell@lighterlifecounsellor.comJenny Tuckwell07963 300848Hi I’m Jenny and I have been fortunate to work within Lighterlife for 20 years enabling me to offer help and support to my clients so they can achieve their weight loss goals. My background as a therapeutic counsellor has helped me to offer clients the safe space to understand why they overeat and to challenge their patterns of behaviour so they can develop robust strategies for long term dietary change to sustain their weight loss.
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Mandy Lippett07792 135662I have been a LighterLife counsellor since 2006 when I lost 4 stone on the programme. The skills I learnt to manage my weight have been life changing so I would love to help you achieve the same success with my 18 years of experience. I run friendly face to face and Zoom CBT groups just outside Evesham as well as weekly Zoom meetings.
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Stow on the Woldmandy.lippett@lighterlifecounsellor.comMandy Lippett07792 135662I have been a LighterLife counsellor since 2006 when I lost 4 stone on the programme. The skills I learnt to manage my weight have been life changing so I would love to help you achieve the same success with my 18 years of experience. I run friendly face to face and Zoom CBT groups just outside Evesham as well as weekly Zoom meetings.
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Tracey Rawson07786 268802I am an NLP Master Practitioner with a passion to help you reach your goal weight. I offer free support by way of 1-2-1 weekly calls at a pre-arranged time, I run two open weekly 30 minute CBT Mindfulness Zoom meetings on a Tuesday at 12 noon and on a Thursday at 7pm and a WhatsApp support group. You can choose all or some of these options, selecting what is right for you, ensuring you receive the right support for you on your weight loss journey. Please ask me about my new CBT Mindfulness Closed Groups too!
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BasingstokeClaire.Bonner@lighterlifecounsellor.comClaire Bonner07970 251715LighterLife transformed my life. Now is the time to let go of your weight for good. I have been helping clients for 14 years to achieve their goals and live a healthy, happy life with my support & group work, let’s do it together.
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Basingstokeclaire.bonner@lighterlifecounsellor.comClaire Bonner07970 251715LighterLife transformed my life. Now is the time to let go of your weight for good. I have been helping clients for 14 years to achieve their goals and live a healthy, happy life with my support & group work, let’s do it together.
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Worcesterjane.haylor@lighterlifementor.comJane Haylor07883 829373After a lifetime of struggling with my weight, I tried LighterLife with its unique approach to weight loss and it changed my life! I would love to help you achieve the same success and start your new slimmer life today, by offering you free mentor support, encouragement and friendly CBT group work too ! Please call or message me for details
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Claire Bonner07970 251715LighterLife transformed my life. Now is the time to let go of your weight for good. I have been helping clients for 14 years to achieve their goals and live a healthy, happy life with my support & group work, let’s do it together.
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