Living lighter is easy with LighterLife’s delicious and nutritious meal ideas. This warming supper dish is super-quick and easy to prepare, switch out the chicken for turkey breast fillets for an alternative protein option.
Preparation: 5 minutes
Cooking: 35 minutes
Serves: 2
You will need:
- 2 chicken breasts, skinless (approx. 160g/5½oz each)
- 250g (9oz) large flat mushrooms, sliced into thick strips
- 350ml (12 floz) LighterLife Savoury Broth
- 100g (3½oz ) low fat, plain yoghurt
- 2 tsp balsamic vinegar
- ½ tsp paprika
- 160g (5½oz) fine green beans
- 160g (5½oz) cherry tomatoes on the vine
- 1 tbsp fresh chopped parsley
Method:
- Preheat the oven to 190C, gas 5.
- Place the chicken breasts side by side in an ovenproof dish and place the mushrooms around them.
- Blend the Savoury Broth with the yoghurt and balsamic vinegar, and spoon over the chicken. Season and sprinkle with the paprika.
- Cover the dish and bake for 25 mins, then for another 10 mins uncovered, until the chicken is cooked through and browned.
- Meanwhile, steam the green beans until tender and bake or grill the tomatoes until softened and starting to char slightly.
- Serve the chicken, mushrooms, beans and tomatoes sprinkled with the parsley and drizzled with some of the juices from the dish.
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